Begin your journey here
Certifications
Self-Love Master Practitioner Certification
Life coach Masterclass Certification
EFT/TFT Tapping Practitioner Certification
I believe in this process because I have lived it, and am currently living it. The moment that I realized I can change my mind about: how I treat myself, & others, how I feel about my body - incredible things happen. Your life changes.
My self love journey started in 2018 when I had a life-defining moment of hating how I treated myself like shit, and letting others do the same. That time felt..icky. I didn't like what I saw in the mirror or the way I was acting. I decided enough was enough. A spark was LIT during that dark time, and I discovered it to be my inner light. She was tired, run ragged, and outside influences had tried to smother her - but she NEVER went out.
Enlightening Embers is a 5 week coaching program that is free to my 1:1 coaching members as well as is available to purchase as a standalone program!
We will work on how to handle negative thought spirals, how to choose yourself everyday, how to incorporate mindfulness (and what that can look like for you), as well as implementing healthy daily routines & choices.